Aerobic Exercises Free 1.3


Free
1.15 MB
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Publisher Description



Aerobic Exercises Free is a free software application from the Other subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2012-10-05. The program can be installed on Android 1.6 and up.

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines comprising a number of different dance-like exercises. Formal aerobics classes are divided into different levels of intensity and complexity. Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer a variety of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.This application provides you all types of aerobics and their exercises which are listed below:Types of Aerobics:* Low Impact Aerobics* Water Aerobics* Step aerobics* Dance Aerobics* Sport AerobicsAerobic Exercises:* Step Aerobics Exercise* Indoor Cycling and Spinning* Jump Rope Exercise* Running and Jogging Fitness* Jazzercise Aerobic Fitness* Water Aerobic Fitness* Selecting a Yoga Exercise Class* Tai Chi, Yoga and other Mind-Body Exercise* Weight Training for WomenHope you feel this application informative.Please give back your valuable feedback.Keywords: exercises, aerobics, aerobic exercise, Low Impact Aerobics, Water Aerobics, Step aerobics, Dance Aerobics, Sport Aerobics, health, fitness, gym, dance, running.

Aerobic Exercises Free (version 1.3) has a file size of 1.15 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 70 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher mobileRiders
Released Date 2012-10-05
Languages English

Category

 
Category Home & Hobby
Subcategory Other

System requirements

 
Operating systems android

Download information

 
File size 1.15 MB
Total downloads 70

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Aerobic Exercises Free since it was posted on our website on 2013-08-23. The latest version is 1.3 and it was updated on soft112.com on 2017-06-23. See below the changes in each version:

version 1.3

posted on 2012-10-05

version 1.3

posted on 2012-10-05

Several fixes and updates






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Users Rating:  
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Editor Rating:  
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Downloads last week: 1
Release Date: 2012-10-05
Publisher: mobileRiders
Operating System: android